People have been talking about hypnosis for a long time. However, its usefulness in treating medical conditions is still up for debate. A recent report evaluated the therapeutic value of hypnotherapy (also called medical hypnotherapy) in reducing pain and managing IBS (i.e. Irritable Bowel Syndrome). The report also confirmed that the risks linked with hypnotherapy are minimal.
Its important to note that hypnosis is not a period of sleep or alertness. Rather, it is a period of modified consciousness. Modern technology has confirmed the effectiveness of hypnotherapy at the biological level. Imaging techniques, in particular, have proven that hypnosis alters the activities in different parts of the human brain.
The Different Types of Hypnosis
Doctors divide hypnosis into the following types:
Hypnosedation This type combines hypnosis and anesthetic compounds.
Hypnoanalgesia This type focuses on reducing the pain felt by a patient.
Hypnotherapy Here, doctors use hypnosis for therapeutic purposes.
The Science-Backed Benefits Offered by Hypnotherapy
Treating IBS IBS (i.e. Irritable Bowel Syndrome) is a gut disorder that involves constipation, diarrhea, and/or abdominal pain. This kind of disorder can have a huge impact on a patients life. Recent researches have proven the effectiveness of hypnosis in treating IBS. Patients who underwent hypnotherapy sessions experienced a huge reduction in the symptoms of the disorder.
Reducing the usage of Sedatives and Painkillers Researchers also studied the usefulness of hypnotherapy in sedating patients and reducing pain. These researchers gathered data from interventional radiology and surgical examinations (e.g. breast biopsies, pregnancy terminations, tooth extractions, etc.). This research used varying criteria, and involved the patients (e.g. anxiety, pain intensity, drug use, etc.) and the procedures (e.g. cost). Although there is no definite ruling regarding the criteria used, the output of the research confirmed that medical hypnosis is highly effective.
Managing PTSD It is true that hypnotherapy can treat PTSD (i.e. post-traumatic stress syndrome). However, current information doesnt prove its advantage over traditional alternatives. Experts claim that trauma-centered therapies are the most powerful psychotherapies available today.
Other Uses of Hypnotherapy
Scientists have collected data regarding the value of hypnotherapy for:
Management of pain related to childbirth
Dental care for children and adults
Hypnotherapy Safety Aspects
Researchers have confirmed the safety of hypnotherapy. They didnt see any adverse effects that can be linked to medical hypnosis. According to the researchers, adverse effects may be present but are significantly low.
Even though this research shows the real interest of medical practitioners in hypnotism and similar methods, it also highlighted the necessity to reevaluate the traditional medical standards. In addition, it emphasized the necessity to assess the selection of judgment criteria and control groups.
Currently, legislations are vague when it comes to the usage and application of hypnotherapy. Medical staff and non-health professionals can offer medical hypnosis to patients. This is the reason why countries (e.g. France) are now considering the implementation of stricter rules for hypnotherapy practitioners.
This article discussed the scientific research done on hypnotherapy. This research was implemented to prove the effectiveness of hypnotherapy in treating certain medical conditions. Thus, hypnosis is no longer a trick for scam artists. It can now play a major role in the treatment of various illnesses and health conditions.